What to Expect at Your Annual Physical—and Why It Matters

Your annual physical exam is an essential part of staying on top of your health. This yearly check-up gives your doctor a chance to assess your overall well-being, catch potential issues early, and help you stay on track with your long-term health goals.

During the visit, your doctor will review your medical history, lifestyle habits, and any medications you're taking. They’ll also check key health indicators like blood pressure, heart rate, and temperature. Your height, weight, and body mass index (BMI) may be measured to get a better picture of your overall physical health. Depending on factors like your age and medical history, your doctor may recommend additional screenings, such as blood tests for cholesterol, diabetes, or cancer detection. The goal is to identify any concerns early—before they turn into bigger problems.

Beyond the physical exam, this appointment is a great time to check in with your doctor about any health concerns or lifestyle changes you're considering. Whether you have questions about nutrition, exercise, or stress management, your doctor can provide guidance tailored to your needs. They’ll also make sure you're up to date on vaccinations like the flu shot or tetanus booster.



Think of your annual exam as more than just a routine check-up—it’s an opportunity to build a strong relationship with your doctor and take a proactive approach to your health. Prioritizing this visit each year can help you feel confident that you're doing what’s best for your body, both now and in the future.